Healthy Snacks - Tabbouleh - High-Fiber Low-Sodium

Healthy Snacks - Tabbouleh - High-Fiber, Low-Sodium, - This particular Delicious Tabbouleh Recipe is really a new solution to suit your needs who searching for healthy food with regard to you. Many people would like to live healthy yet hard to find suitable food. With this Tabbouleh recipe, in fact you can easily make at your house simply by yourself. #Tabbouleh #High-Fiber #Low-Sodium #

Ingredients

1/2 cup (80g) burghul
3 cup coarsely chopped fresh flat-leaf parsley
3 tomatoes (450g), chopped finely
1 red onion (100g), chopped finely
1 cup coarsely chopped fresh mint
1/2 cup (125ml) lemon juice
1/4 cup (60ml) olive oil

Nutrition : 4 Servings

250 CALORIES / SERVING
DAILY VALUE :
  - Fat : 15g / 23%
  - Carbs : 28g / 9%
  - Protein : 6g / 12%

Preparation

Study how to make this specific Tabbouleh right here below:

Tags: Vegan #Vegetarian #Pescatarian #Dairy-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #