Healthy Soups - Chipotle black bean soup with lime-pickled onions - High-Fiber

Healthy Soups - Chipotle black bean soup with lime-pickled onions - High-Fiber, - This specific Delicious Chipotle black bean soup with lime-pickled onions Recipe is really some sort of solution to suit your needs who searching for healthy food with regard to you. Many people need to live healthy yet hard to find correct food. With this Chipotle black bean soup with lime-pickled onions recipe, truly you can easily prepare food at your house simply by yourself. #Chipotle #black #bean #soup #with #lime-pickled #onions #High-Fiber #

Ingredients

juice 2 limes
2 small red onion, thinly sliced
½ tbsp olive oil
2 garlic clove, finely chopped
½ tbsp ground cumin
½ tbsp smoked paprika
½ tbsp chipotle paste, or Tabasco, to taste
400g can black bean, drained and rinsed
400ml vegetable stock
half-fat soured cream, to serve
coriander leaves, to serve
crisp tortilla chips, to serve

Nutrition : 2 Servings

285 CALORIES / SERVING
DAILY VALUE :
  - Fat : 5g / 8%
  - Carbs : 51g / 17%
  - Protein : 14g / 28%

Preparation

Total Instruction for this Chipotle black bean soup with lime-pickled onions recipe a person can found by clic the button below:

Tags: Vegetarian #Pescatarian #Egg-Free #Peanut-Free #Tree-Nut-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #FODMAP #