Low Calorie Recipes - Curry Fried Chicken Salad with Yogurt Dressing - High-Fiber

Low Calorie Recipes - Curry Fried Chicken Salad with Yogurt Dressing - High-Fiber, - Are you searching for Curry Fried Chicken Salad with Yogurt Dressing, then an individual found the right spot . This Awesome Curry Fried Chicken Salad with Yogurt Dressing Recipe surely may bright every day . It is definitely easy to create, in addition to do not need put in a lot of period . Also you can get the ingredient near you very easily . #Curry #Fried #Chicken #Salad #with #Yogurt #Dressing #High-Fiber #

Ingredients

For the curry fried chicken:
2 to 4 boneless, skinless chicken breasts, diced
zest and juice of 1 lime
1 tsp ground ginger or a few slivers of Very Lazy Ginger
1/2 tsp garlic granules
1 1/2 tbsp mild curry powder
1 red onion, sliced
Low calorie cooking spray
For the salald:
8 sweet cherry tomatoes, quartered
10g cucumber, quartered
100g baby spinach
300g Fusili pasta
For the yogurt dressing:
300g fat free natural yogurt
2tbsp fat free vanilla yogurt
1 1/2tbsp dried mint
1tbsp dried coriander
1tbsp soy sauce

Nutrition : 4 Servings

1185 CALORIES / SERVING
DAILY VALUE :
  - Fat : 66g / 102%
  - Carbs : 85g / 28%
  - Protein : 61g / 123%

Preparation

Go through how to make this particular Curry Fried Chicken Salad with Yogurt Dressing in this article below:

Tags: Egg-Free #Peanut-Free #Tree-Nut-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #