Sunday, March 29, 2020

Healthy Appetizers - Asian Crab Roll with Mango and Garlic Chile Dipping Sauces Recipe - Low-Fat

Healthy Appetizers - Asian Crab Roll with Mango and Garlic Chile Dipping Sauces Recipe - Low-Fat, - This particular Delicious Asian Crab Roll with Mango and Garlic Chile Dipping Sauces Recipe Recipe is really a new solution for you personally who seeking for healthy food regarding you. Many people would like to live healthy although hard to find correct food. With this Asian Crab Roll with Mango and Garlic Chile Dipping Sauces Recipe recipe, truly you can easily prepare at your house simply by yourself. #Asian #Crab #Roll #with #Mango #and #Garlic #Chile #Dipping #Sauces #Recipe #Low-Fat #

Asian Crab Roll with Mango and Garlic Chile Dipping Sauces Recipe

Ingredients

½ cup shredded napa cabbage
½ cup julienned bok choy
½ cup julienne carrots
1 teaspoon minced ginger
1 teaspoon minced garlic
2 tablespoons green onions
4 ounces cooked crab meat or shrimp
¼ teaspoon sesame oil
4 rice paper wrappers
20 mint leaves
2 teaspoons Garlic Chili Sauce
¼ teaspoon sesame oil
¼ teaspoon minced garlic
1 tablespoon minced green onion
2 teaspoons tamari soy sauce
2 tablespoons Thickened Vegetable Stock
1 teaspoon lemon juice
1 cup chopped mango
½ cup rice wine vinegar
1 tablespoon garlic chili dipping sauce (above)
3 tablespoons apple juice
2 teaspoons cilantro

Nutrition : 4 Servings

117 CALORIES / SERVING
DAILY VALUE :
  - Fat : 1g / 2%
  - Carbs : 20g / 7%
  - Protein : 6g / 13%

Preparation

Learn to cook this Asian Crab Roll with Mango and Garlic Chile Dipping Sauces Recipe here:
Click Here - Asian Crab Roll with Mango and Garlic Chile Dipping Sauces Recipe

Tags: Dairy-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Fish-Free #Pork-Free #Red-Meat-Free #Celery-Free #Mustard-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #FODMAP #

No comments:

Post a Comment