Tuesday, March 31, 2020

Healthy Stews - Bali Garden Soup - High-Fiber

Healthy Stews - Bali Garden Soup - High-Fiber, - Are you searching for Bali Garden Soup, then a person found the right spot . This Awesome Bali Garden Soup Recipe surely will certainly bright your entire day . It is definitely easy to create, and even do not need invested a lot of period . Also you can obtain the ingredient near you quickly . #Bali #Garden #Soup #High-Fiber #

Bali Garden Soup

Ingredients

¼ Cup plus 2 teaspoons coconut oil, divided
1 spicy red or serrano chile pepper, seeded and finely chopped (optional)
1 medium yellow onion, chopped
4 large cloves garlic, pressed or finely chopped
1 Pound chicken breast (skin and bones removed), cut into bite-size chunks
Sea salt
4 Teaspoons gluten-free tamari
4 Cups water
1â…" Cup thinly sliced turnips (slices halved or quartered, depending on size of turnips)
1â…" Cup thinly sliced carrots
4 small tomatoes, diced
8 large button mushrooms, thinly sliced
1â…" Cup corn kernels or sliced baby corn
1â…" Cup sliced green beans
4 shallots, thinly sliced
1 Cup raw cashews (you might as well have a few more, just for munching)
2â…" Cups chopped Napa cabbage
2â…" Cups chopped bok choy

Nutrition : 4 Servings

732 CALORIES / SERVING
DAILY VALUE :
  - Fat : 43g / 67%
  - Carbs : 54g / 18%
  - Protein : 39g / 79%

Preparation

Study how to make this specific Bali Garden Soup right here below:
Click Here - Bali Garden Soup

Tags: Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Tree-Nuts #Sulfites #

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