Healthy Desserts - Plum comp te - High-Fiber Low-Fat Low-Sodium

Healthy Desserts - Plum compôte - High-Fiber, Low-Fat, Low-Sodium, - This particular Delicious Plum compôte Recipe is really some sort of solution for you personally who searching for healthy food regarding you. Many people would like to live healthy although hard to find correct food. With this Plum compôte recipe, truly you can easily prepare at your house by simply yourself. #Plum #compôte #High-Fiber #Low-Fat #Low-Sodium #

Ingredients

300ml/½ pint boiling water
150g/5½oz caster sugar
500g/1lb 2oz plums, stones removed
2 cinnamon sticks
3-4 whole star anise

Nutrition : 2 Servings

423 CALORIES / SERVING
DAILY VALUE :
  - Fat : 1g / 2%
  - Carbs : 107g / 36%
  - Protein : 2g / 5%

Preparation

Examine how to make this specific Plum compôte below below:

Tags: Vegan #Vegetarian #Pescatarian #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #Sulfites #