Healthy Recipes - Caponata Appetizer - Low-Fat Low-Sodium

Healthy Recipes - Caponata Appetizer - Low-Fat, Low-Sodium, - Getting the best Caponata Appetizer online? Now a person found it. We certainly have the particular best Caponata Appetizer recipe in this website , easy to understand , proper explanation and even the taste is likewise super special. Go here Caponata Appetizer here: #Caponata #Appetizer #Low-Fat #Low-Sodium #

Ingredients

1 tablespoon vegetable oil
1 large eggplant, cut into cubes (about 8 cups)
1 Spanish onion, chopped (about 2 cups)
1 large red bell pepper, chopped (about 1 cup)
2 cloves garlic, minced
1 can (10 3/4 ounces) Campbell's® Condensed Tomato Soup or Campbell's® Healthy Request® Condensed Healthy Request® Tomato Soup
1 1/3cups water
1 teaspoon dried oregano leaves, crushed
1 package (10.25 ounces) Pepperidge Farm® Harvest Wheat Distinctive Crackersor your favorite Pepperidge Farm crackers

Nutrition : 20 Servings

82 CALORIES / SERVING
DAILY VALUE :
  - Fat : 1g / 2%
  - Carbs : 17g / 6%
  - Protein : 2g / 5%

Preparation

Figure out how to cook this Caponata Appetizer here:

Tags: Sugar-Conscious #Vegetarian #Pescatarian #Dairy-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #