Vegetable Recipe - Mediterranean Vegetable Soup - High-Fiber Low-Sodium

Vegetable Recipe - Mediterranean Vegetable Soup - High-Fiber, Low-Sodium, - This kind of Delicious Mediterranean Vegetable Soup Recipe is really some sort of solution to suit your needs who searching for healthy food with regard to you. Many people would like to live healthy although hard to find suitable food. With this Mediterranean Vegetable Soup recipe, really you can easily prepare food at your house by simply yourself. #Mediterranean #Vegetable #Soup #High-Fiber #Low-Sodium #

Ingredients

* 2 tablespoon olive oil
* 1 small onion chopped
* 2 (15 ounce) can cannellini bean, drained and rinsed
* 4 cup vegetable broth (see note)
* 2 cup water
* 2 cup kale stem removed and torn into 1” piece

Nutrition : 6 Servings

210 CALORIES / SERVING
DAILY VALUE :
  - Fat : 5g / 8%
  - Carbs : 32g / 11%
  - Protein : 11g / 21%

Preparation

Discover ways to cook this Mediterranean Vegetable Soup here:

Tags: Sugar-Conscious #Vegan #Vegetarian #Pescatarian #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #FODMAP #