Heart Healthy Recipes - Healthy Potato Spinach Pumpkin Seed Hash - High-Fiber

Heart Healthy Recipes - Healthy Potato, Spinach, & Pumpkin Seed Hash - High-Fiber, - This specific Delicious Healthy Potato, Spinach, & Pumpkin Seed Hash Recipe is really a new solution to suit your needs who seeking for healthy food with regard to you. Many people would like to live healthy although hard to find appropriate food. With this Healthy Potato, Spinach, & Pumpkin Seed Hash recipe, truly you can easily prepare at your house simply by yourself. #Healthy #Potato, #Spinach, #& #Pumpkin #Seed #Hash #High-Fiber #

Ingredients

3 Cups small new potatoes, cut in half
Olive oil
1/4 Teaspoon freshly ground black pepper
1/4 Teaspoon smoked paprika
1/4 Cup unsalted pumpkin seeds
1/4 Teaspoon whole black peppercorns
4 cloves garlic, roughly chopped
3 loosely packed cups spinach
One 15-ounce can no-salt-added chickpeas, rinsed
1/4 Teaspoon dried dill
2 Cups mushrooms, like cremini, oyster, or a mixed variety

Nutrition : 2 Servings

682 CALORIES / SERVING
DAILY VALUE :
  - Fat : 28g / 43%
  - Carbs : 74g / 25%
  - Protein : 38g / 76%

Preparation

Discover ways to cook this Healthy Potato, Spinach, & Pumpkin Seed Hash here:

Tags: Sugar-Conscious #Pescatarian #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Alcohol-Free # Cautions: #Sulfites #