Fitness Recipe - Eton Mess Recipe -

Fitness Recipe - Eton Mess Recipe - - This particular Delicious Eton Mess Recipe Recipe is really a new solution for yourself who searching for healthy food with regard to you. Many people would like to live healthy although hard to find appropriate food. With this Eton Mess Recipe recipe, really you can easily prepare at your house simply by yourself. #Eton #Mess #Recipe #

Ingredients

Meringue cookies:
3 large egg whites (3 ounces)
1/4 teaspoon cream of tartar
3/4 cup superfine or caster sugar (if you don't have superfine sugar simply take granulated white sugar and process it for about 30 seconds in a food processor)
1/4 teaspoon pure vanilla extract
Eton mess:
1 lb. fresh strawberries
2 tablespoons granulated white sugar
1 cup heavy whipping cream
Strawberry sauce: (optional)
1 pound bag (454 grams) frozen unsweetened strawberries
1/3 cup plus 2 tablespoons (90 grams) granulated white sugar
For the sauce:
Thaw the strawberries (this will take a few hours). place the strawberries in a food processor, fitted with a steel blade, and process until the berries are puréed. transfer to a bowl and stir in the sugar. taste and add more sugar if necessary.

Nutrition : 6 Servings

404 CALORIES / SERVING
DAILY VALUE :
  - Fat : 15g / 23%
  - Carbs : 67g / 22%
  - Protein : 3g / 7%

Preparation

Discover ways to cook this Eton Mess Recipe here:

Tags: Vegetarian #Pescatarian #Gluten-Free #Wheat-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #