Sunday, May 3, 2020

Healthy Fish Recipes - Moroccan fish and chips - High-Fiber

Healthy Fish Recipes - Moroccan fish and chips - High-Fiber, - Looking for Moroccan fish and chips, then an individual found the right spot . This Awesome Moroccan fish and chips Recipe surely will certainly bright your entire day . It is usually easy to create, in addition to do not need expended a lot of moment . Also you can obtain the ingredient near you effortlessly . #Moroccan #fish #and #chips #High-Fiber #

Moroccan fish and chips

Ingredients

3/4 cup firmly packed coriander leaves
1/4 cup (60ml) extra virgin olive oil
2 tablespoons lemon juice
6 cloves garlic, quartered
2 teaspoons sweet paprika
1/2 teaspoon ground cumin
1/4 teaspoon cayenne pepper
1/2 cup (125ml) chicken stock
1 kilogram kumara (orange sweet potato), cut into thick wedges
1 cup (70g) stale breadcrumbs
2 tablespoons finely chopped fresh flat-leaf parsley
2 teaspoons finely grated lemon rind
4 x 200g firm white fish fillets
1/4 cup loosely packed fresh coriander leaves, extra

Nutrition : 4 Servings

543 CALORIES / SERVING
DAILY VALUE :
  - Fat : 17g / 27%
  - Carbs : 67g / 22%
  - Protein : 31g / 62%

Preparation

Go through how to make this kind of Moroccan fish and chips right here below:
Click Here - Moroccan fish and chips

Tags: Dairy-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #

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