Raw Food - Mediterranean Spaghetti with Scallops and Brussel Sprouts -

Raw Food - Mediterranean Spaghetti with Scallops and Brussel Sprouts - - This kind of Delicious Mediterranean Spaghetti with Scallops and Brussel Sprouts Recipe is really the solution to suit your needs who seeking for healthy food regarding you. Many people would like to live healthy nevertheless hard to find appropriate food. With this Mediterranean Spaghetti with Scallops and Brussel Sprouts recipe, in fact you can easily prepare at your house by simply yourself. #Mediterranean #Spaghetti #with #Scallops #and #Brussel #Sprouts #

Ingredients

.25 cup, chopped Peppers, sweet, red, fresh
0.5 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
2 small (3" long) Scallions, raw
8 tsp Garlic
1.6 cup, pieces or slices Mushrooms, fresh
4 serving Kirkland Signature Raw Sea Scallops (3 Large Scallops)
3 tbsp Olive Oil
.5 cup Parmesan Cheese, grated
1.5 cup Brussels sprouts, fresh
5 serving Barilla PLUS Thin Spaghetti 1/8 box 2oz
1 fl oz White Wine
.5 tsp Salt

Nutrition : 8 Servings

449 CALORIES / SERVING
DAILY VALUE :
  - Fat : 8g / 13%
  - Carbs : 75g / 25%
  - Protein : 17g / 34%

Preparation

Learn to cook this Mediterranean Spaghetti with Scallops and Brussel Sprouts here:

Tags: Sugar-Conscious #Pescatarian #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free # Cautions: #Sulfites #