Low Glycemic - Lemon Poppyseed Chickpea Muffins - High-Fiber, - Acquiring the best Lemon Poppyseed Chickpea Muffins online? Now a person found it. We certainly have typically the best Lemon Poppyseed Chickpea Muffins recipe in this website , simple yet comprehensive , proper explanation plus the taste is likewise super special. Go here Lemon Poppyseed Chickpea Muffins here: #Lemon #Poppyseed #Chickpea #Muffins #High-Fiber #
Ingredients
3 large eggs2 tablespoons oil, a monounsaturated, neutral tasting one
2 15-oz cans chickpeas, drained and rinsed
1 cup palm sugar (you can use cane sugar, but it won't be low glycemic. i haven't tried agave nectar, as it messes with the liquid proportions)
2 lemons, zested in one bowl and 1 squeezed in another
2 teaspoons vanilla
2 teaspoons baking powder
½ teaspoons xanthan gum or guar gum (optional, to help bind)
1 ½ tablespoon poppyseeds
Nutrition : 12 Servings
228 CALORIES / SERVINGDAILY VALUE :
- Fat : 6g / 9%
- Carbs : 39g / 13%
- Protein : 7g / 14%
Preparation
Go through how to make this particular Lemon Poppyseed Chickpea Muffins below below:Tags: Low Potassium #Kidney-Friendly #Vegetarian #Pescatarian #Dairy-Free #Gluten-Free #Wheat-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #FODMAP #
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