Mediterranean Diet - Bulgur Wheat Salad -

Mediterranean Diet - Bulgur Wheat Salad - - Are you searching for Bulgur Wheat Salad, then a person arrived at the right spot . This Awesome Bulgur Wheat Salad Recipe surely can bright every day . It will be easy to create, plus do not need put in a lot of period . Also you can get the ingredient near you quickly . #Bulgur #Wheat #Salad #

Ingredients

Ingredients:
Bulgur Wheat, 200g
Water, 1000ml
Tomatoes (peeled, deseeded, chopped), 4
Flat leaf parsley (finely chopped), handful
Lemon, 1 or 1.5
Raisins, 50g
Black Olives, 50g
Feta cheese (cubes), 70 â€" 80g
tablespoon Extra Virgin Olive oil, 4
Salt and black pepper, to taste

Nutrition : 2 Servings

623 CALORIES / SERVING
DAILY VALUE :
  - Fat : 19g / 29%
  - Carbs : 104g / 35%
  - Protein : 19g / 39%

Preparation

Discover ways to cook this Bulgur Wheat Salad here:

Tags: Vegetarian #Pescatarian #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #