Healthy Soups - Cook the Book Sumo Wrestler Hot Pot - High-Fiber Low-Carb

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Ingredients

For the chicken dumplings:
2 chicken legs and thighs (1 to 1 1/2 pounds) boned, skinned, and coarsely chopped
1 teaspoon chopped fresh ginger
1 tablespoon aka (red) miso
1 large egg
1/4 cup chopped scallions
For the broth:
4 cups chicken stock
1/2 cup sake
2 teaspoons salt
1/2 small head green cabbage (about 1 pound), cut into bite-size pieces
2 cloves garlic, finely chopped
1/2 package (about 1/2 pound) firm tofu, cut into 4 pieces
1 negi (Japanese onion), sliced on an angle into 2-inch pieces
1 medium Spanish onion (about 3/4 pound), cut crosswise into 1/2-inch-thick slices
4 ounces shiitake mushrooms (about 8 pieces), stemmed
3 1/2 ounces (half of a 200-gram package) enoki mushrooms, trimmed and pulled apart
1/2 pound fresh pork belly, thinly sliced 1/8 inch thick (ask your butcher) and slices halved
4 tablespoons green yuzu kosho, for accent

Nutrition : 4 Servings

1305 CALORIES / SERVING
DAILY VALUE :
  - Fat : 91g / 140%
  - Carbs : 36g / 12%
  - Protein : 78g / 156%

Preparation

Total Instruction for this Cook the Book: Sumo Wrestler Hot Pot recipe an individual can found by clic the button below:

Tags: Dairy-Free #Gluten-Free #Wheat-Free #Peanut-Free #Tree-Nut-Free #Fish-Free #Shellfish-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #No oil added # Cautions: #Gluten #Wheat #Sulfites #