Saturday, May 2, 2020

Raw Food - Cook the Book Three Cup Chicken with Green Beans - Low-Carb

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Cook the Book: Three Cup Chicken with Green Beans

Ingredients

3 pounds boneless chicken breasts and/or thighs, sliced against the grain to ¼-inch-thick pieces
1 tablespoon cornstarch
1/3 cup soy sauce
1/3 cup plus 2 teaspoons sesame oil
20 cloves of garlic, smashed or coarsely chopped
20 slices of fresh ginger
1/3 cup rice wine
3 tablespoons sugar
1 pound green beans, ends trimmed and snapped in half to roughly 2-3-inch pieces
2 scallions, chopped
2-3 dried whole red chilies (optional)
1 large bunch Thai basil leaves
Rice for serving

Nutrition : 4 Servings

1086 CALORIES / SERVING
DAILY VALUE :
  - Fat : 78g / 119%
  - Carbs : 30g / 10%
  - Protein : 62g / 124%

Preparation

Go through how to make this kind of Cook the Book: Three Cup Chicken with Green Beans below below:
Click Here - Cook the Book: Three Cup Chicken with Green Beans

Tags: Dairy-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Lupine-Free #Mollusk-Free #Kosher # Cautions: #Gluten #Wheat #

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