Low Glycemic - Vegan Pumpkin Pie recipes -

Low Glycemic - Vegan Pumpkin Pie recipes - - Looking for Vegan Pumpkin Pie recipes, then an individual arrived at the right location . This Awesome Vegan Pumpkin Pie recipes Recipe surely may bright your entire day . It will be easy to create, plus do not need invested a lot of moment . Also you can discover the ingredient near you effortlessly . #Vegan #Pumpkin #Pie #recipes #

Ingredients

2 cups almond meal flour (I use Bob’s) or ground walnuts*
8 soft pitted dates (soak first if they are dry)
1 tsp cinnamon
1.5 cups coconut milk (not coconut beverage)
1.5 cups pumpkin puree
1/2 cup coconut sugar (which is low glycemic index)
20 drops vanilla liquid stevia
1/2 tsp sea salt
2 to 3 tsp cinnamon
1/4 tsp ginger
1/4 tsp ground nutmeg
1/4 1/8 tsp ground cloves
Optional (for chai flavor): 1/2 tsp cardamom

Nutrition : 4 Servings

623 CALORIES / SERVING
DAILY VALUE :
  - Fat : 46g / 71%
  - Carbs : 47g / 16%
  - Protein : 15g / 31%

Preparation

Learn to cook this Vegan Pumpkin Pie recipes here:

Tags: Vegan #Vegetarian #Pescatarian #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #Tree-Nuts #Sulfites #FODMAP #