Sunday, May 3, 2020

Keto Recipe - Keto Chocolate Coconut Mug Cake recipes - High-Fiber Low-Carb

Keto Recipe - Keto Chocolate & Coconut Mug Cake recipes - High-Fiber, Low-Carb, - This particular Delicious Keto Chocolate & Coconut Mug Cake recipes Recipe is really some sort of solution for yourself who searching for healthy food with regard to you. Many people desire to live healthy yet hard to find suitable food. With this Keto Chocolate & Coconut Mug Cake recipes recipe, really you can easily make at your house by simply yourself. #Keto #Chocolate #& #Coconut #Mug #Cake #recipes #High-Fiber #Low-Carb #

Keto Chocolate & Coconut Mug Cake recipes

Ingredients

2 heaping tbsp almond flour (16 g / 0.6 oz)
2 tbsp shredded, unsweetened coconut (12 g/ 0.4 oz)
1 tbsp raw cocoa powder, unsweetened (5 g / 0.2 oz)
รข…› tsp baking soda
2 tbsp Erythritol or Swerve, or other healthy low-carb sweetener from this list (20 g / 0.7 oz)
1 large egg, free-range or organic
1 tbsp extra virgin coconut oil or butter, melted
3-5 drops liquid stevia (I used Chocolate Stevia)
Optional: 2 tbsp whipped cream, coconut milk or sour cream

Nutrition : 1 Servings

445 CALORIES / SERVING
DAILY VALUE :
  - Fat : 35g / 54%
  - Carbs : 27g / 9%
  - Protein : 12g / 24%

Preparation

Discover ways to cook this Keto Chocolate & Coconut Mug Cake recipes here:
Click Here - Keto Chocolate & Coconut Mug Cake recipes

Tags: Vegetarian #Pescatarian #Gluten-Free #Wheat-Free #Peanut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Tree-Nuts #Sulfites #FODMAP #

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