Heart Healthy Recipes - Healthy Spinach Artichoke Omelet recipes - High-Fiber Low-Carb

Heart Healthy Recipes - {Healthy} Spinach Artichoke Omelet recipes - High-Fiber, Low-Carb, - This specific Delicious Healthy Spinach Artichoke Omelet recipes Recipe is really some sort of solution for yourself who seeking for healthy food intended for you. Many people would like to live healthy nevertheless hard to find suitable food. With this Healthy Spinach Artichoke Omelet recipes recipe, in fact you can easily make at your house simply by yourself. #{Healthy} #Spinach #Artichoke #Omelet #recipes #High-Fiber #Low-Carb #

Ingredients

1 whole egg
2 egg whites
1 tablespoon water or milk
cracked black pepper
kosher salt
pinch of garlic powder
1 wedge Laughing Cow cheese, regular or garlic herb
1/2 cup chopped fresh spinach leaves
3 marinated artichoke hearts, diced
1 tablespoon fresh shredded Parmesan cheese

Nutrition : 1 Servings

293 CALORIES / SERVING
DAILY VALUE :
  - Fat : 21g / 32%
  - Carbs : 15g / 5%
  - Protein : 21g / 41%

Preparation

Figure out how to cook this Healthy Spinach Artichoke Omelet recipes here:

Tags: Sugar-Conscious #Vegetarian #Pescatarian #Gluten-Free #Wheat-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #FODMAP #