Low Calorie Recipes - Irish Stew - Low-Sodium

Low Calorie Recipes - Irish Stew - Low-Sodium, - This kind of Delicious Irish Stew Recipe is really a new solution for you personally who seeking for healthy food with regard to you. Many people need to live healthy although hard to find suitable food. With this Irish Stew recipe, in fact you can easily prepare food at your house simply by yourself. #Irish #Stew #Low-Sodium #

Ingredients

* 250g leek, sliced
* 300g lamb steak,
* 500g beef casserole steak
* 700g potato, peeled and thickly sliced
* 2 white onion, peeled and quartered
* 1 savoy cabbage,
* 4 carrot, cliced
* 400ml beef stock
* freshly ground black pepper
* 4 tsp dried thyme
* 1 calorie low calorie oil spray

Nutrition : 12 Servings

277 CALORIES / SERVING
DAILY VALUE :
  - Fat : 16g / 24%
  - Carbs : 19g / 6%
  - Protein : 16g / 31%

Preparation

Learn to cook this Irish Stew here:

Tags: Sugar-Conscious #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #