Vegetable Recipe - Vegetable Balti - Balanced High-Fiber

Vegetable Recipe - Vegetable Balti - Balanced, High-Fiber, - This kind of Delicious Vegetable Balti Recipe is really the solution for you personally who searching for healthy food regarding you. Many people need to live healthy nevertheless hard to find correct food. With this Vegetable Balti recipe, really you can easily prepare food at your house simply by yourself. #Vegetable #Balti #Balanced #High-Fiber #

Ingredients

4.0 tbsp chopped coriander , plus extra to serve
150 g pot low-fat natural yogurt
400.0g can chopped tomatoes
1 eating apple , peeled, cored and chopped into chunks
425.0ml hot vegetable stock
1 medium butternut squash , peeled and cut into chunks
2 large carrots , thickly sliced
3.0 tbsp balti curry paste (we used Patak's)
1 medium cauliflower , weighing about 500g/1lb 2oz, broken into florets
1 large garlic clove , crushed
1 large onion , thickly sliced
1.0 tbsp vegetable oil
200.0g turnips , cut into chunks

Nutrition : 4 Servings

262 CALORIES / SERVING
DAILY VALUE :
  - Fat : 7g / 11%
  - Carbs : 49g / 16%
  - Protein : 9g / 18%

Preparation

Full Instruction for this Vegetable Balti recipe an individual can found by clic the button below:

Tags: Vegetarian #Pescatarian #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #FODMAP #